Traditional vs. Cannabis-Infused Sunscreens: Which One Protects Better?


With cannabis-based beauty products on the rise, it’s no surprise that sunscreen brands are joining the movement. Hemp seed oil and CBD have found their way into SPF lotions, sprays, and moisturizers, promising skin-soothing protection. But do these cannabis-infused sunscreens actually work better than traditional options? Let’s compare what each brings to the table—and which formulas truly shield your skin from UV damage.

What Traditional Sunscreens Do Best

Traditional sunscreens have long been the gold standard in UV protection. Their effectiveness comes from FDA-approved active ingredients like zinc oxide, titanium dioxide, or avobenzone, which physically or chemically block UVA and UVB rays. These compounds are scientifically tested and regulated, giving consumers reliable SPF coverage every time they apply.

Brands like Neutrogena and EltaMD continue to dominate the market because their products undergo rigorous testing to ensure safety and performance. For example, EltaMD UV Clear Broad-Spectrum SPF 46 (eltamd.com) remains a dermatologist favorite for sensitive and acne-prone skin thanks to its lightweight formula and consistent UV protection.

Traditional sunscreens are proven protectors. However, they often lack the extra skin-nourishing ingredients consumers now crave—like antioxidants, botanical oils, and anti-inflammatory compounds that support skin health beyond sun defense.

The Rise of Cannabis-Infused Sunscreens

This is where cannabis-infused skincare enters the picture. Modern SPF formulas featuring hemp seed oil or CBD (cannabidiol) aim to go beyond UV blocking by adding natural hydration and soothing benefits.

  • Hemp seed oil is rich in omega-3 and omega-6 fatty acids, which help maintain the skin’s moisture barrier and reduce dryness caused by sun exposure.
  • CBD, a non-psychoactive compound from the cannabis plant, is known for its anti-inflammatory and antioxidant effects, which may help calm redness or irritation after time in the sun.

A good example is Hempz Yuzu & Starfruit Daily Herbal SPF 30 (hempz.com), which combines broad-spectrum SPF with hemp seed oil for smooth, hydrated skin. Similarly, Hemp360 Natural Sunscreen SPF 31 (hemp360.com) pairs mineral-based zinc oxide with organic hemp oil to create a reef-safe, moisturizing sunscreen alternative.

While CBD-infused sunscreens—like HempX CBD Sunscreen SPF 30 (hempx.com)—add another layer of skin care, consumers should remember that CBD is not an approved sunscreen active ingredient. The SPF protection in these products still depends on traditional UV filters such as zinc oxide or avobenzone.

Choosing What’s Right for You

When it comes to pure sun protection, traditional sunscreens still hold the upper hand. They rely on scientifically backed active ingredients that are specifically designed and tested for UV defense.

Cannabis-infused sunscreens, on the other hand, can enhance the skin-care experience by reducing inflammation, moisturizing, and providing antioxidant support. Think of them as “upgraded” versions of traditional formulas—great for daily wearers who want extra nourishment along with their SPF.

If a cannabis-infused sunscreen lists hemp or CBD under “Active Ingredients,” that’s a red flag. Always check the label: the real SPF power must come from recognized filters like zinc oxide or titanium dioxide.

The Takeaway

The best sunscreen is the one you’ll use consistently. If you love the feel and skin benefits of hemp or CBD-infused products, go for them—just make sure they include proper UV-blocking agents. Traditional sunscreens remain the most reliable for long days outdoors, while cannabis-infused versions offer a modern twist with added hydration and calming properties.

Bottom line: Choose a broad-spectrum SPF 30+, check the active ingredients, and reapply every two hours. Whether your sunscreen includes cannabis or not, the key to glowing, protected skin lies in consistency and smart label reading.

Find cannabis-infused sunscreens here.